Empower Brazilian Jiu Jitsu has officially opened its doors! Offering sport/self defense training for men, women, and children of all skill levels, it’s great way to get fit, have fun, and some sweet martial arts moves!
Youth programs- Empower specializes in teaching self defense that helps develop motor skills and brain function while focusing on respect, discipline, and confidence.
Empower’s adult programs focus on body control/coordination, mobility, takedowns, ground work, and submission techniques. For more information visit their website or email [email protected].
Empower Brazilian Jiu Jitsu is located at 374 Washington Street.