Try something new – Empower Brazilian Jiu Jitsu

Empower Brazilian Jiu Jitsu has officially opened its doors!  Offering sport/self defense training for men, women, and children of all skill levels, it’s great way to get fit, have fun, and some sweet martial arts moves! 


Youth programs- Empower specializes in teaching self defense that helps develop motor skills and brain function while focusing on respect, discipline, and confidence.


Empower’s adult programs focus on body control/coordination, mobility, takedowns, ground work, and submission techniques.  For more information visit their website or email

Empower Brazilian Jiu Jitsu is located at 374 Washington Street. 

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About the Author

Maureen Dahill

Maureen Dahill is the editor of Caught in Southie and Caught in Dot and a lifelong resident of South Boston sometimes mistaken for a yuppie. Hockey mom, yoga enthusiast, lover of red wine and binge watching TV series. Mrs. Peter G. Follow her @MaureenCaught.