Empower Brazilian Jiu Jitsu has officially opened its doors!  Offering sport/self defense training for men, women, and children of all skill levels, it’s great way to get fit, have fun, and some sweet martial arts moves! 


Youth programs- Empower specializes in teaching self defense that helps develop motor skills and brain function while focusing on respect, discipline, and confidence.


Empower’s adult programs focus on body control/coordination, mobility, takedowns, ground work, and submission techniques.  For more information visit their website or email [email protected].

Empower Brazilian Jiu Jitsu is located at 374 Washington Street. 

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