If the holiday rush is already catching up with you, Open Doors Dorchester is offering a much-needed moment to slow down. On Sunday, December 7th, from 6:30–8 p.m., Courtney, Amy, and Carolyn will lead a special extended Yin class designed to help you unwind and reset.
The session focuses on long-held, floor-based postures that release tension in both the body and mind. A calming sound bath will accompany the practice, along with aromatherapy to help you settle even deeper into rest. All props will be provided.
Tickets are $50, and space is limited. If you’re looking for a peaceful break in the middle of a busy December, this is the perfect way to recharge. Reserve your spot here!
Maureen Dahill is the editor of Caught in Southie and a lifelong resident of South Boston sometimes mistaken for a yuppie. Co-host of Caught Up, storyteller, lover of red wine and binge watching TV series. Mrs. Peter G. Follow her @MaureenCaught.
