Lifestyle

Harvest Moon Yoga

Full Moon Flow

Savin Hill Fitness is hosting a full moon flow and meditation class on Saturday, September 14th, from 7 – 8:15pm celebrating the Harvest Moon. This 60 minute Vinyasa Flow followed by a 15 minute guided meditation will incorporate light journaling and help welcome the transition from summer to fall with a focus on embracing change.

Class will be outside on their beautiful terrace with a sunset view, and ending with the full moon as a perfect backdrop. Bring a light sweatshirt/sweater if the weather turns cool. Journaling tools will be supplied, but feel free to bring your own notebook and/or pen.

You can sign up here! 

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About the Author

Maureen Dahill

Maureen Dahill is the editor of Caught in Southie and Caught in Dot and a lifelong resident of South Boston sometimes mistaken for a yuppie. Hockey mom, yoga enthusiast, lover of red wine and binge watching TV series. Mrs. Peter G. Follow her @MaureenCaught.