Lifestyle

Get in Shape: Places to Workout in Dot

If you’re like most people in this world, your body is not quite beach ready! Have no fear, Caught in Dot gives you our picks for the places that will help get those abs ripped and those thighs tightened!

Crossfit 617

Make this the year you finally get in kick ass shape! Cross Fit 617 utilizes your bodyweight via pull-ups, push-ups, sit-ups, box jumps, rope climbs. Add in some weightlifting via kettlebells, barbells, medicine balls, and some good old fashioned conditioning through running, rowing, jump roping and biking and you’ve got yourself a complete workout!  CrossFit is completely scalable based on the progression and capabilities of each individual – so have no fear and give it a try! For schedule, pricing information and more, visit their website!

4 Corners Yoga and Wellness

4 Corners wants you to happy, healthy and well. Offering a variety of classes from beginner flows to restorative yin, 4 Corners also features workshops, community classes and even massage therapy. Talk about self-care. Visit their website to learn more!

Body + Fuel

Body + Fuel believes that a combination of fitness and nutrition will lead to optimal results. Featuring classes like Total Body Conditioning, Crossfit, and individual personal training, your first class is free and great way to check out this studio.

Boston Sports Club

BSC offers fitness that fits you! Featuring classes like cycling, zumba, bootcamp and yoga, BSC offers a little bit of everything to keep you in shape without getting bored!  Check out their website here! 

Open Doors

From beginners classes to rockin heated power flow, this yoga studio has plenty of daily classes and workshops to keep you grounded and in shape!  To learn more about Open Doors visit here! 

Did we miss your favorite workout spot, let us know in the comments below! 

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About the Author

Maureen Dahill

Maureen Dahill is the editor of Caught in Southie and Caught in Dot and a lifelong resident of South Boston sometimes mistaken for a yuppie. Hockey mom, yoga enthusiast, lover of red wine and binge watching TV series. Mrs. Peter G. Follow her @MaureenCaught.